1. SET GOALS (Tetapkan
Cita-cita Anda, & Mimpi-mimpi Anda)
One of the key steps in achieving your dream is
to set goals on
a consistent basis. You need to create goals both for the long term and the short
term, and put them in writing!
Studies have shown that when you write down a goal the chances of
achieving it are a thousand times greater. Here are some goal setting strategies
that have helped me along my journey to achieving mydreams:
1. Goals must be specific,
measurable, attainable and realistic.
2. Goals must have a time
limit.
3. Goals must be positive,
personal, and in the present tense.
4. Rewrite, review and
visualize the achievement of your goals on a daily basis. "It is a psychological law that
whatever we wish toa ccomplish we must impress on the subjective or
subconscious mind." - Orison
Swett Marden
2. VISUALIZE (lakukan visualisasi
mimpi Anda)
Make a habit of visualizing your dream on
a daily basis. Training
for my twelfth marathon, I visualized obtaining a sub 3:10 qualify
time required to run in theBoston Marathon. I
saw each mile marker
along the 26.2 mile course with the time I needed. I pictured myself,
at the end of that race, celebrating with my wife and calling my coach
to tell him the good news that I qualified for Boston ! These visualization
techniques worked extremely well for me and I guarantee they
will work for you! "Without a vision people perish (Binasa)."
3. BE PERSISTENT (Gigih lah dengan apa yg Anda perjuangkan)
Now that you have
your goals written
down and you are doing your daily visualization exercises you need to have persistence! It took me
twelve years and twelve
marathons to achieve my dream. There were many times I wanted to give up, yet I
never wavered in my goals or my ultimate dream. Never, never, never give up!
4. HAVE FAITH (Mempunyai keyakinan.... Yakinlah)
I have a favorite quote that
says "The size of your success is determined by the size of your belief".
I've learned, along several of my own journeys, the importance of
having an uncompromising faith in myself which has been a critical component
in accomplishing my goals. "Whatever your mind can conceive and
believe, it can achieve." -Napoleon Hill
5. EXHIBIT DISCIPLINE (Tunjukkanlah kedisiplinan Anda)
Discipline is a key component
required to achieve your goals and dreams. When working toward your dream think
of discipline as having the ability to flick the little doubting
man off your shoulder who says "can you really do this?" You need
to have the "I can do it!" attitude. Holding the vision or experience
that inspired you in the forefront of your mind will help you stay
disciplined. Remember - self doubt destroys! "With every disciplined
effort there is a multiple reward." -Jim Rohn
6. FIND a MENTOR or COACH (Dapatkan Mentor Atau Coach Untuk
Membantu Anda)
The ability to seek out and learn
from others, specifically
those who have already accomplished similar goals and dreams,
is an invaluable resource for your success. In my case, I hired
a former Olympic marathon runner, turned coach to support and inspire me. With his help I achieved a dream that had escaped me during the twelve long years I tried to do it alone!
a former Olympic marathon runner, turned coach to support and inspire me. With his help I achieved a dream that had escaped me during the twelve long years I tried to do it alone!
7. HAVE GRATITUDE (Berterimakasih lah, Bersyukurlah)
One of the most important
qualities one can have on one's journey to obtaining adream is
"an attitude of gratitude". Every morning I make a habit of spending a
minimum of five minutes reflecting on the many things I am truly grateful
for in my life. When you are grateful for life's gifts, you are truly
rich.
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